If you leave your employer, or stop paying contributions to your pension scheme, you don’t lose what you’ve built up in the scheme at that point.
Leaving your pension scheme or stopping contributions
Your circumstances can change at any time. This could mean that you need, or choose, to stop paying into your pension.
You don’t have to remain a member of your pension scheme and can stop paying contributions at any time. Remember that your employer will also stop paying into it too.
If you stop paying contributions, or leave your employer, you’re treated as having left their workplace pension scheme.
What you’ve built up remains yours, and you have various options.
It’s worth being aware that if you leave the scheme, you might lose other benefits – for example, life cover.
After you’ve left the scheme – your options
Once you’ve left the scheme, you have various options:
You can normally begin taking money from your pension from age 55 (rising to 57 from 2028).
Find out more in our guide What happens to your pension money and benefits when you leave your scheme?
You might be able to move your pension to a new employer’s workplace pension, or an individual pension you’ve set up.
Find out more in our section Building your pension pot
Are you a member of a personal pension? This includes self-invested personal pension and stakeholder pension scheme. Then you should be able continue contributing to it. But you won’t get any further contributions from your (previous) employer.
If you’ve been a member of a workplace pension scheme for less than two years, you might be able to ask for a short-service refund of your contributions.
Find out more in our guide Getting your pension contributions refunded
Were you automatically enrolled into your employer’s workplace pension scheme and decided to stop paying contributions? If you still work for the same employer, they’ll automatically re-enrol you into the scheme every three years, if you qualify. If you don’t want to re-join, you can opt out, or stop contributing again.
Find out more in our guide Joining – automatic enrolment
If you’re still working for the same employer, you might be able to re-join the scheme.
Find out more in our guide Re-joining a workplace pension scheme
If you leave your pension where it is, you usually have the option to transfer your pension later.
If you have a public sector defined benefit pension scheme, it might not be possible to transfer your benefits to a defined contribution pension scheme.
Find out more about these pensions in our guide Joining a workplace pension scheme
Has your employer gone out of business? For example, perhaps they've gone into administration, receivership or liquidation. How this affects you depends on whether you have a defined benefit or defined contribution pension.
Find out more in our guide What happens to your pension if your employer goes out of business?
Other rules might apply if your employer closes their workplace pension scheme if they’re taken over or merge with another company. These rules are called the Transfer of Undertakings Protection of Employment regulations.