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Losing your job

Losing your job can be a shock that can turn your life (and finances) upside down. We’ve put together some easy-to-read guidance to help you through this tough time.

We’ve got guidance to help you if you’ve not yet lost your job but want to understand what might happen and what your options are.

And if you’ve already gone through redundancy, we’ve got guidance to help you understand redundancy pay and tips to help you budget when you’re not working.

Young woman staring out window

Articles

Facing redundancy

Managing money after job loss

Review your budget after a drop in income

Alternatives to redundancy

Redundancy pay

Popular tools and calculators

Redundancy pay calculator

A calculator and planner to take control of your situation.

All tools & calculators

Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

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Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website Do not show this message again for The Pensions Advisory Service

Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

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Talk to us live for pensions guidance using…

Our pensions webchat and telephone helpline will be closed on Tuesday 28 March for staff training. We will re-open on Wednesday 29.

Talk to us live for money guidance using…

Talk to us live for pensions guidance using the telephone

Over 50 and want to know your pension options? Our call centre is closed right now, but you can explore your options with our simple online tool

From overseas: +44 20 7932 5780
For self-employed: 0345 602 7021*

Hours

Mon – Fri:9am–5pm inc 23, 29 and 30 Dec
Sat, Sun and bank holidays:Closed: 24–28 Dec and 31 Dec to 3 Jan 2022

* Calls are free. We’re committed to providing you with a quality service, so calls may be recorded or monitored for training purposes and to help us develop our services.

Talk to us live for money guidance using the telephone

Welsh: 0800 138 0555*
Typetalk: 18001 0800 915 4622*
From overseas: +44 20 3553 2279

Hours

Mon – Fri:8am–6pm inc 23, 29 and 30 Dec
Sat, Sun and bank holidays:Closed: 24–28 Dec and 31 Dec to 3 Jan 2022

* Calls are free. We’re committed to providing you with a quality service, so calls may be recorded or monitored for training purposes and to help us develop our services.

Talk to us live for pensions guidance using web chat

Hours

Mon-Fri8am-6pm
Sat8am - 3pm
Sun and bank holidaysClosed

Talk to us live for money guidance using web chat

Hours

Mon, Wed, Fri8.20am - 6.20pm
Tues, Thurs9am - 6.20pm
Sat, Sun and bank holidaysClosed

Talk to us for pensions guidance using our web form

We aim to respond within 5 working days

Talk to us for money guidance using our web form

We aim to respond within 5 working days

Talk to us live for money guidance using WhatsApp

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For help sorting out your debts, credit questions or pensions guidance. For everything else please contact us via Webchat or Telephone.