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  • Benefits
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    • Universal Credit Find out how Universal Credit works and how to manage your payment
    • Benefits if you have children Entitlements to help with the cost of pregnancy or bringing up children
    • Benefits if you’re sick, disabled or a carer Understand what support is available for coping with ill health
    • Benefits in later life You may be entitled for help with other costs on top of your State Pension
    • Benefits and work Extra support if you’re working, self-employed, or you’ve lost your job
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    Pensions issues? Join our community group

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    Tool

    Compare bank accounts

    Tool

    Budget Planner

    Tool

    Your options for borrowing money

    Tool

    What to do when you’ve been refused credit

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

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    • Death and bereavement Wills, inheritance, sorting out estates
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    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

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    Debt advice locator

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    Bill prioritiser

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    What to do when you’ve been refused credit

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

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    Get a free Pension Wise appointment

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    Money Midlife MOT

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    Find out your pension type

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    Over 50? Get free, impartial guidance from our government-backed service. We’ll explain your options for taking money from your pension pots.

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Pensions & retirement Building your retirement pot

How to increase your pension savings

A lot of people find they have a shortfall when they check their pension savings, and realise their State Pension isn’t enough to have the retirement they want. If this applies to you, use our calculator to estimate how much extra you need to save. If you don’t know if you have a shortfall, use our links to check.

What’s in this guide

  • If your pension isn’t enough, how much do you need to fill the gap?
  • Your main options
  • The State Pension
  • Pension tracing
  • Where to get more information and advice

If your pension isn’t enough, how much do you need to fill the gap?

The cost of filling a shortfall in your projected pension income depends largely on your age.

If you don’t know whether you have a pension shortfall to fill, see our guide Check the progress of your pension and retirement savings.

The further away from retirement you are, the more time you have to boost your pension savings, and the more time your savings have to grow.

For the 2025/26 tax year, the full new State Pension is £230.25 per week.

You usually need at least 35 qualifying years of National Insurance contributions or credits to get this. 

This is why you need to think about what you can do if your State Pension is not enough. We’ve got some things you can do in the next few sections.

Check our Pension calculator

You can get an estimate of the income you'll get when you retire with our Pension calculator.

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Your main options

When you’ve worked out how much extra you need to contribute to your pension savings each month, you have several options.

We’d suggest considering the following, in this order:

  1. If you’re employed, joining your employer’s workplace pension scheme is the best way to help fill your retirement income gap. All employers must now offer eligible employees a workplace pension and make contributions to it.
  2. If you’re already a member of a workplace scheme, boosting your contributions to it might be the most convenient option for you. Many employers match the contributions their employees pay, usually up to a certain amount, so if you pay more, they also pay more.
  3. If you’re self-employed or don’t qualify to join a workplace pension scheme, you can set up your own personal pension plan. The options here include ordinary personal pensions (which are offered by most larger providers), stakeholder plans (which have capped charges) and self-invested personal pensions (which can offer a wider investment choice but often come with higher charges). You can also use NEST (National Employment Savings Trust) which was created by the government. 
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The State Pension

You might also want to get a State Pension forecast to see how much your entitlement will be.

You can ask in three ways:

  • Online: check your State Pension on GOV.UKOpens in a new window (you’ll need create an account to prove your identity and be under State Pension age).
  • By calling: 0800 731 0175.
  • By post: by completing a form BR19 (which you can either complete online and print off or print and then hand write). Get the form from GOV.UKOpens in a new window The address is on the front of the form.

If you have gaps in your National Insurance record, you might be able to pay Voluntary National Insurance Contributions to increase your State Pension entitlement.

It’s worth speaking to a specialist at the Future Pension Centre call 0800 731 0175 to discuss your options and the cost of making these contributions.

Find out more in our guide Voluntary National Insurance contributions and the State Pension
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Pension tracing

If you’ve changed jobs several times over the years, you might want to see if you have any old pensions you’ve lost track of.

To help you look for a lost workplace pension, and if you know the name of the employer or pension scheme, you can contact the Pension Tracing Service. They have an online directory you can use to search for contact details.

Find out pension contact detailsOpens in a new window on GOV.UK

You might be able to go back to your old employer to find the contact details of the pension scheme you’re looking to trace.

Companies House is a good place to check for your old employer’s contact details if they’ve moved or changed names since you left employment.

Find out company informationOpens in a new window on GOV.UK
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Where to get more information and advice

If you need more help, especially if you’re investing money, you can speak to a regulated financial adviser who will go through your options and help you choose the best one for you.

You will have to pay for financial advice, but advisers must go through their fees and charges with you before you commit.

It’s worth speaking to at least three firms and ask about their charges for this type of advice.

Find a retirement adviser

You can find financial advisers regulated with the Financial Conduct Authority (FCA) who specialise in retirement planning in our Retirement adviser directory.

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Building your retirement pot

How much do I need?

  • How to increase your pension savings
  • Ways to boost your pension income in the run-up to retirement
  • How long will your retirement money last?
  • Check the progress of your pension and retirement savings
  • Investing in retirement
Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website
Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website
Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website

How much do I need?

  • How to increase your pension savings
  • Ways to boost your pension income in the run-up to retirement
  • How long will your retirement money last?
  • Check the progress of your pension and retirement savings
  • Investing in retirement
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